Balance Your Day

Crashing metal, thudding, and sounds of heavy furniture being slid across a tile floor brought my husband Garry and me out of our chairs and onto our feet. The noise was coming from behind the closed utility door.

With adrenaline pumping we flung the door open to find the clothes washer thrashing about like a monster trying to rid itself of an unpleasant pest.

Garry began talking to the machine, asserting that he had not put in too many jeans to wash effectively in a single load! The moving slowed after he pushed the off button, and he was then able to open the lid and view all those jeans piled up on one side of the tub. There may not have been too many clothes, but they had gotten completely off balance. In the lop-sided condition the tub simply could not take the ‘spin’ cycle.

Our lives can be a lot like my washing machine. We fill each day to the maximum with stuff. When we get overloaded, it’s hard to do a good job. Maybe we have even calculated the day and it looks like the number of things we have scheduled is a do-able amount. But there is still one more important detail that must be considered. That vital aspect is balance.

A friend of mine, who started his own cabinet-making company, found that his greatest challenge was consistently taking a lunch break. Before he owned the company, lunch was an anticipated joy so he easily kept track of time. But when he became the owner, he tried to get ahead by working nonstop all day long. After many hours of not eating, he felt weak and his hands would begin to shake as his blood sugar dropped dangerously low. He learned that to really be successful he would have to work in harmony with his body.

In the same way, if I neglect the spiritual side of my life by going extended periods without praying or reading the Bible, then I will find myself becoming emotionally unstable, as well. And so will you.

We were made to have balance in our spirit, soul, and body—time to work, play, eat, exercise, rest, create, pray, and contemplate. Balance creates order, focus, and boundaries. Balance keeps us from becoming burned out. Balance allows us to refuel and enjoy a greater sense of accomplishment and fulfillment throughout the day. We may not even have too much stuff. We may just need to prioritize and arrange it differently… especially when life goes into a ‘spin’!

Are you out of balance in the spin of a hectic schedule today? If so, then I pray that you would stop and create balance in every area of your life: spirit, soul, and body. May you live a healthy lifestyle and be strong even in old age.

May your day be blessed and your tub in balance!

“One hand full of rest is better than two fists full of labor and striving after wind.” (Ecclesiastes 4:6 NASB)

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